ADHD

  • ADHD & Friendships: Navigating Rejection Sensitivity and Social Burnout

    Friendships are an essential part of life, offering connection, support, and joy. But when you have ADHD, maintaining friendships can sometimes feel like an uphill battle. From forgetting to reply to messages to experiencing intense rejection sensitivity, social relationships can become overwhelming. If you’ve ever felt like you’re a ‘bad friend’ or struggled to balance Read more

  • Overcoming Financial Struggles with ADHD

    Disclaimer: This is not financial advice, I am not a financial advisor, this is just my experience and things I have found that help. None of the apps or websites mentioned here have paid to be mentioned, they are literally ones I use and have found through trial and error. Introduction I used to be Read more

  • The Rage

    So today we went for coffee after work at a well known establishment. It was here I experienced rage on a ridiculous level. I had ordered my normal drink and it was not right, now this should not have illicited the huge levels of emotion I felt. I kept this mostly to myself (well my Read more

  • From Hiding to Thriving: The Journey of ADHD Unmasking

    So the title is mildly misleading! Ever since I discovered the idea of unmasking I have been wondering about how much I actually mask. It turns out its A LOT. The more I ponder this question the more I realise that I have spent my entire life hiding who I am to the point I Read more

  • Just a little rant…

    I’ve seen a lot in the media recently suggesting we are all a little ADHD or that ADHD is not real.  And that the symptoms are just normal every day things. Whilst I know some people do have this view, I strongly disagree.  For a start I have spoken others who definitely do not experience Read more

  • My 10 Positives Of ADHD, By A Mildly Unhinged Millennial

    Living with ADHD is like navigating a chaotic, creative maze that I never quite figured out. There are days when the overwhelm and distractions get the best of me, making even the simplest tasks feel impossible. But despite the challenges, ADHD has also shaped who I am in ways that I’ve come to recognise as… Read more