Kate

  • Just a short one…

    Today I managed to accidentally trigger my own fight or flight highly on edge anxiety.  First thing.  Which meant I spent the rest of the day trying to just survive through an internalised anxiety attack. But hey, I survived! We all have good and bad days and sometimes you just have to celebrate managing to make Read more

  • Living with ADHD is like navigating a chaotic, creative maze that I never quite figured out. There are days when the overwhelm and distractions get the best of me, making even the simplest tasks feel impossible. But despite the challenges, ADHD has also shaped who I am in ways that I’ve come to recognise as… Read more

  • Weekend Thoughts…

    As I sit and start some work for the week ahead I am feeling pretty reflective on the past week. As I said in my last post my mental health has not been great this week, and that has made it difficult for me to get on with everyday tasks.  Despite that I had people Read more

  • Random Update

    When I started the blog on Monday night/Tuesday morning my plan was always to have it as a weekly blog with an actual focus.  So here I am a few days later already breaking that! I’m not going to lie, this week has been a huge struggle for me mentally.  Something triggered some trauma for Read more

  • Ever feel like you’re juggling a thousand thoughts, and none of them make sense? Or like simple tasks, like getting out of bed or taking a shower, feel like they’re mountains to climb? Well, I get it. Welcome to my world of ADHD, mental health struggles, and occasionally chewing gum obnoxiously during weddings. I’m Kate, Read more